Cheese Baked Potato

$4.99 | 440 Cal
The Wendy’s Cheese Baked Potato features a large, oven-baked Russet potato topped with a warm, creamy cheddar cheese sauce and a sprinkle of shredded cheddar cheese. It is a savory, comforting side dish that can easily serve as a light meal on its own.
View full – Wendy’s Menu
💰 Price
- Estimated Price: $3.49 – $4.99(Prices vary by location; metropolitan areas may be higher, while rural areas or franchise deals may be lower.)
🥗 Nutrition Facts (Per Serving)
| Nutrient | Amount | % Daily Value* |
| Calories | 450 kcal | — |
| Total Fat | 14g | 18% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | — |
| Cholesterol | 40mg | 13% |
| Sodium | 710mg | 30% |
| Total Carbohydrate | 65g | 24% |
| Dietary Fiber | 7g | 25% |
| Total Sugars | 4g | — |
| Protein | 15g | 30% |
| Potassium | 1,600mg | 34% |
📝 Ingredients
- Baked Potato: 100% Russet Potato.
- Cheddar Cheese Sauce: Water, cheddar cheese (milk, cheese culture, salt, enzymes), milk, palm oil, modified food starch, sodium phosphate, salt, natural flavor, cellulose gum, lactic acid, and annatto (color).
- Shredded Cheddar Cheese: Cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), potato starch/corn starch (anti-caking agents), and natamycin (natural mold inhibitor).
⚠️ Allergens
- Milk: Present (in both the cheese sauce and shredded cheese).
- Note: This item is naturally gluten-free and vegetarian; however, it is prepared in a kitchen that handles wheat, soy, and eggs.
FAQs
Is the cheese real?
Yes! The toppings include shredded cheddar and a creamy cheese sauce made with real cheddar, though the sauce contains emulsifiers to keep it smooth and melty.
How long are the potatoes baked?
Wendy’s bakes their russet potatoes in a convection oven for about 60–90 minutes. Because of the slow-bake process, they can occasionally run out during peak hours.
Can I add toppings?
Absolutely! You can customize your potato with Applewood smoked bacon bits, sour cream, chives, or even Wendy’s signature chili for an extra charge.
Is it vegetarian?
Yes. The standard Cheese Baked Potato is vegetarian-friendly. Just avoid ordering Bacon Cheese or Chili Cheese versions if you want to skip meat.
Is it healthier than French Fries?
Generally, yes. The potato is not deep-fried, making it lower in trans fats and higher in fiber and potassium. Cheese adds fat and sodium, but it’s still a more nutrient-rich option than a large order of fries.




