Sour Cream and Chive Baked Potato
$3.99 | 300 Cal
The Wendy’s Sour Cream and Chive Baked Potato is a classic, lighter alternative to traditional fast-food sides like fries. It features a large, fluffy Russet potato baked in its skin, topped with a dollop of tangy sour cream and a sprinkle of dried chive flakes.
View full – Wendy’s Menu
💰 Price
- Average Range: $2.49 – $3.99
- Note: Prices vary significantly by region and franchise location. In some budget markets, it may be as low as $1.99, while in metropolitan areas, it can exceed $4.00.
🥗 Nutrition & Ingredients
The Wendy’s baked potato is often cited as one of the healthiest “fast food” sides because it is naturally low in sodium (until you add salt) and high in potassium.
Nutrition Table (Standard Serving)
| Nutrient | Amount per Serving | % Daily Value* |
| Calories | 310 | — |
| Total Fat | 3.5g | 4% |
| Saturated Fat | 2.0g | 10% |
| Trans Fat | 0g | — |
| Cholesterol | 10mg | 3% |
| Sodium | 50mg | 2% |
| Total Carbohydrates | 63g | 23% |
| Dietary Fiber | 7g | 25% |
| Sugars | 4g | — |
| Protein | 8g | 16% |
| Potassium | 1610mg | 34% |
Ingredients List
- Potato: One whole oven-baked Russet potato.
- Light Sour Cream: Cultured milk and cream, corn starch, xanthan gum, potassium sorbate (preservative), Vitamin A palmitate.
- Chives: Freeze-dried chive flakes.
⚠️ Allergens
The primary allergen present in this dish is Milk (contained within the sour cream).
- Milk: ✅ Present
- Soy: ❌ None (Though cross-contamination is possible in some regions)
- Wheat/Gluten: ❌ None (Naturally gluten-free)
- Egg/Peanuts/Tree Nuts: ❌ None
FAQs
Is the baked potato really baked?
Yes. Wendy’s slow-bakes their potatoes in ovens. In rare cases during high demand, some locations may use a microwave to catch up, but oven-baking is the standard to maintain a fluffy texture.
Is it vegetarian or vegan?
Vegetarian: yes. Vegan: you can make it plant-based by ordering it plain, without sour cream or butter. The potato and chives are fully plant-based.
Is the Sour Cream & Chive baked potato gluten-free?
Yes. Unlike fries, which are cooked in shared fryers, baked potatoes are prepared separately and contain no gluten ingredients.
Can I add toppings like bacon or cheese?
Yes. You can upgrade to a Bacon Cheese Baked Potato or add extras like shredded cheddar, cheese sauce, or Applewood smoked bacon for an additional fee ($0.50–$1.50).
Are baked potatoes available all day?
Typically, yes. They are available from opening until close, though high-demand periods may cause temporary sellouts.
