Chili
$4.29 / $5.29 | 230/320 Cal
Wendy’s chili is a thick, savory stew featuring fresh, never-frozen ground beef, kidney beans, and a base of diced tomatoes and tomato paste. It is seasoned with a proprietary blend of mild spices, onions, celery, and green peppers to provide a comforting, slightly smoky heat. It is typically served with a side of saltine crackers.
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💰 Pricing & Sizes
| Size | Estimated Price | Best For |
| Small | $2.99 – $3.19 | A high-protein side or light snack. |
| Large | $3.99 – $4.99 | A filling main course or meal replacement. |
| Family Size | $10.99+ | Sharing (available at select locations). |
🥗 Ingredients
- Beef: Ground beef (never frozen).
- Vegetables: Diced tomatoes, tomato juice, onions, celery, and green bell peppers.
- Beans: Red kidney beans (standard) and sometimes pink beans.
- Base: Tomato paste, water, and chili seasoning.
- Seasoning/Spices: Sugar, salt, corn starch, chili pepper, garlic powder, spices, and natural flavors.
- Note: The crackers provided contain wheat and soy.
📊 Nutrition Table
Values reflect a standard serving of Chili without added cheese or sour cream.
| Nutrient | Small (approx. 240g) | Large (approx. 440g) |
| Calories | 240 kcal | 340 – 440 kcal |
| Total Fat | 11g | 15g – 19g |
| Saturated Fat | 4.5g | 6g – 9g |
| Sodium | 910mg | 1,270mg – 1,330mg |
| Total Carbs | 22g | 31g – 53g |
| Dietary Fiber | 6g | 8g – 10g |
| Sugars | 6g | 8g – 11g |
| Protein | 16g | 22g – 28g |
⚠️ Allergens List
- Soy: ✅ Present (Primarily in the seasoning and the crackers).
- Wheat: ✅ Present (In the saltine crackers served on the side; the chili itself is often considered gluten-free, but cross-contamination is possible).
- Milk: ❌ Not in the base chili (unless you add shredded cheese).
- Egg: ❌ Not present.
- Peanuts/Tree Nuts: ❌ Not present.
FAQs
Is Wendy’s chili made from leftover burgers?
Yes. Wendy’s uses “over-run” beef—patties that were cooked but not sold immediately. These are chopped and slow-simmered into the chili, keeping the beef fresh.
Is Wendy’s chili vegetarian?
No. The chili contains ground beef, beef tallow, and broth. There is no plant-based version.
Is the chili gluten-free?
Not certified. While the chili ingredients don’t contain gluten, cross-contact in the kitchen and wheat-based crackers served with it prevent a gluten-free guarantee.
Can I buy Wendy’s chili in grocery stores?
Yes! As of 2023, Wendy’s sells a canned “Chili with Beans” through Conagra in many U.S. supermarkets.
Why is the sodium so high?
Salt acts as a preservative and flavor enhancer. A large bowl has over 50% of the recommended daily sodium intake, so moderation is advised.
